Ademar Cunha Dangone 6000m row
6,000m
Meters
23:53.8
Time
1:59.4
Pace
401
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 92 |
March 28, 2020 16:59:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 6,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 30 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 31 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 31 |
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Workout Graph
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Sep 2017- An Oarsome 6000m by KREW/LiveRowing