Ademar Cunha Dangone 5000m row
5,000m
Meters
20:51.0
Time
2:05.1
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 93 |
March 31, 2020 18:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,000m | 2:05.1 | 179 | 915 | 27 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 29 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 28 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
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5K by KREW/LiveRowing