Ademar Cunha Dangone 3000m row
3,000m
Meters
13:32.5
Time
2:15.4
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 100 |
April 05, 2020 19:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.5 | 3,000m | 2:15.4 | 141 | 785 | 22 |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 22 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 23 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 24 |
| 2:41.4 | 2,400m | 2:14.5 | 144 | 795 | 22 |
| 2:59.9 | 3,000m | 2:29.9 | 104 | 657 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m by KREW/LiveRowing