Ademar Cunha Dangone 3000m row
3,000m
Meters
12:41.7
Time
2:06.9
Pace
188
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 26 |
Stroke Count | 338 |
Drag Factor | 92 |
April 30, 2020 06:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:41.7 | 3,000m | 2:06.9 | 171 | 888 | 26 |
4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 |
4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 27 |
4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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Finisher by KREW/LiveRowing