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Ademar Cunha Dangone 6780m row

6,780m

Meters

29:56.2

Time

2:12.4

Pace

409

Calories

Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count794
Drag Factor94

June 25, 2020 07:25:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.2 6,780m 2:12.4 151 818 26
2:16.9 500m 2:16.9 136 769 22
2:10.0 1,000m 2:10.0 159 848 24
2:10.4 1,500m 2:10.4 158 843 25
2:14.1 2,000m 2:14.1 145 799 24
2:05.6 2,500m 2:05.6 177 907 29
2:14.6 3,000m 2:14.6 144 793 27
2:07.6 3,500m 2:07.6 168 879 27
2:12.2 4,000m 2:12.2 151 821 25
2:08.6 4,500m 2:08.6 165 866 29
2:10.5 5,000m 2:10.5 157 841 29
2:19.1 5,500m 2:19.1 130 747 27
2:14.6 6,000m 2:14.6 144 793 28
2:19.2 6,500m 2:19.2 130 746 27
1:12.8 6,780m 2:10.0 159 848 30

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Workout Graph

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