Ademar Cunha Dangone 2500m row
2,500
Meters
9:56.2
Time
1:59.2
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 95 |
August 06, 2020 09:35:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1010 | 168 | 30 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 15.57 | 35 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 13.4 | 29 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 14.01 | 31 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 12.68 | 28 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 14.49 | 32 |
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Workout Graph
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2.5 by KREW/LiveRowing