Ademar Cunha Dangone 6000m row
6,000m
Meters
24:40.0
Time
2:03.3
Pace
388
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 101 |
August 07, 2020 10:28:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 6,000m | 2:03.3 | 187 | 942 | 30 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 33 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 33 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 31 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 26 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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Sep 2017- An Oarsome 6000m by KREW/LiveRowing