Sign Up

Ademar Cunha Dangone 5142m row

5,142

Meters

21:30.0

Time

2:05.4

Pace

327

Calories

Average Watts177
Calories Per Hour912
Stroke Rate25
Stroke Count556
Drag Factor94

August 10, 2020 06:46:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:30.0 5,142 2:05.4 177 912 327 25
2:16.0 500 2:16.0 139 284 10.75 23
2:03.7 1,000 2:03.7 185 378 12.99 25
2:06.8 1,500 2:06.8 172 350 12.36 24
2:01.9 2,000 2:01.9 193 395 13.38 27
2:03.0 2,500 2:03.0 188 384 13.14 26
2:00.6 3,000 2:00.6 200 408 13.67 29
2:05.1 3,500 2:05.1 179 365 12.7 26
2:03.6 4,000 2:03.6 185 378 13.01 26
2:07.7 4,500 2:07.7 168 343 12.19 26
2:08.7 5,000 2:08.7 164 335 12 25
0:32.9 5,142 1:55.8 225 1620 14.81 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.