Ademar Cunha Dangone 6000m row
6,000
Meters
23:46.4
Time
1:58.8
Pace
403
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 775 |
| Drag Factor | 102 |
August 15, 2020 07:42:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 6,000 | 1:58.8 | 208 | 1017 | 32 |
| 4:46.5 | 1,200 | 1:59.3 | 206 | 1008 | 32 |
| 4:45.1 | 2,400 | 1:58.7 | 209 | 1018 | 32 |
| 4:43.5 | 3,600 | 1:58.1 | 212 | 1030 | 33 |
| 4:47.4 | 4,800 | 1:59.7 | 204 | 1001 | 32 |
| 4:43.9 | 6,000 | 1:58.2 | 211 | 1027 | 34 |
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6k Row by KREW/LiveRowing