Sign Up

Ademar Cunha Dangone 5000m row

5,000

Meters

21:56.6

Time

2:11.6

Pace

306

Calories

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count566
Drag Factor99

August 15, 2020 18:14:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - 2:05 Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:56.6 5,000 2:11.6 153 827 306 25
1:12.1 250 2:24.2 117 701 9.56 23
1:10.6 500 2:21.2 124 727 9.97 21
1:04.8 750 2:09.6 161 853 11.83 21
1:04.9 1,000 2:09.8 160 850 11.8 25
1:10.2 1,250 2:20.4 126 735 10.08 22
1:06.7 1,500 2:13.4 147 807 11.17 24
1:07.8 1,750 2:15.6 140 783 10.81 23
1:03.6 2,000 2:07.2 170 885 12.28 28
1:11.6 2,250 2:23.2 119 710 9.69 23
1:07.3 2,500 2:14.6 144 793 10.97 26
1:04.4 2,750 2:08.8 164 863 11.98 26
1:05.2 3,000 2:10.4 158 843 11.69 27
0:57.4 3,250 1:54.8 231 1096 15.08 32
1:03.9 3,500 2:07.8 168 877 12.17 30
1:07.3 3,750 2:14.6 144 793 10.97 26
1:05.2 4,000 2:10.4 158 843 11.69 28
1:10.7 4,250 2:21.4 124 726 9.94 24
1:05.3 4,500 2:10.6 157 840 11.65 26
1:05.6 4,750 2:11.2 155 833 11.55 27
0:52.2 5,000 1:44.4 308 1358 18.24 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.