Ademar Cunha Dangone 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 98 |
August 19, 2020 20:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 31 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 34 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 29 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 32 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 31 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 31 |
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5k Row by KREW/LiveRowing