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Ademar Cunha Dangone 5142m row

5,142

Meters

21:57.4

Time

2:08.1

Pace

321

Calories

Average Watts166
Calories Per Hour877
Stroke Rate27
Stroke Count613
Drag Factor88

August 20, 2020 20:08:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:57.4 5,142 2:08.1 166 877 321 27
2:12.7 500 2:12.7 150 306 11.29 27
2:28.7 1,000 2:28.7 106 217 8.99 25
2:06.3 1,500 2:06.3 174 355 12.46 27
2:11.4 2,000 2:11.4 154 315 11.51 26
2:07.1 2,500 2:07.1 170 348 12.3 25
2:03.7 3,000 2:03.7 185 378 12.99 29
2:04.1 3,500 2:04.1 183 374 12.91 29
2:03.6 4,000 2:03.6 185 378 13.01 30
2:03.5 4,500 2:03.5 186 379 13.03 30
2:01.3 5,000 2:01.3 196 400 13.51 31
0:35.1 5,142 2:03.5 185 1334 13.01 31

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Workout Graph

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