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Ademar Cunha Dangone 5142m row

5,142m

Meters

21:57.4

Time

2:08.1

Pace

321

Calories

Average Watts166
Calories Per Hour873
Stroke Rate27
Stroke Count613
Drag Factor88

August 20, 2020 20:08:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.4 5,142m 2:08.1 166 873 27
2:12.7 500m 2:12.7 150 815 27
2:28.7 1,000m 2:28.7 106 666 25
2:06.3 1,500m 2:06.3 174 897 27
2:11.4 2,000m 2:11.4 154 830 26
2:07.1 2,500m 2:07.1 170 886 25
2:03.7 3,000m 2:03.7 185 936 29
2:04.1 3,500m 2:04.1 183 930 29
2:03.6 4,000m 2:03.6 185 937 30
2:03.5 4,500m 2:03.5 186 939 30
2:01.3 5,000m 2:01.3 196 974 31
0:35.1 5,142m 2:03.5 185 938 31

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Workout Graph

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