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Ademar Cunha Dangone 6780m row

6,780

Meters

27:56.9

Time

2:03.6

Pace

437

Calories

Average Watts185
Calories Per Hour938
Stroke Rate29
Stroke Count813
Drag Factor107

August 25, 2020 18:34:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:56.9 6,780 2:03.6 185 938 437 29
2:06.6 500 2:06.6 172 352 12.4 27
2:05.7 1,000 2:05.7 176 360 12.58 27
2:00.8 1,500 2:00.8 199 405 13.62 29
2:04.4 2,000 2:04.4 182 371 12.84 28
2:01.8 2,500 2:01.8 194 396 13.4 29
2:02.7 3,000 2:02.7 189 387 13.2 29
2:00.5 3,500 2:00.5 200 408 13.69 32
2:02.9 4,000 2:02.9 189 385 13.16 28
2:06.8 4,500 2:06.8 172 350 12.36 28
2:03.7 5,000 2:03.7 185 378 12.99 29
2:06.9 5,500 2:06.9 171 350 12.34 29
2:10.3 6,000 2:10.3 158 323 11.71 27
1:58.6 6,500 1:58.6 210 428 14.13 33
1:05.2 6,780 1:56.4 222 809 14.66 36

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Workout Graph

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