Ademar Cunha Dangone 5000m row
5,000m
Meters
20:46.5
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 111 |
August 27, 2020 09:44:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 31 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 34 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 30 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 32 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 30 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 32 |
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5k Row by KREW/LiveRowing