Ademar Cunha Dangone 6000m row
6,000m
Meters
25:44.9
Time
2:08.7
Pace
371
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 101 |
September 01, 2020 09:38:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.9 | 6,000m | 2:08.7 | 164 | 864 | 29 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 33 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 30 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 27 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |
| 4:18.0 | 6,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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Sep 2017- An Oarsome 6000m by KREW/LiveRowing