Ademar Cunha Dangone 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 90 |
September 02, 2020 20:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 28 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 28 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 28 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 28 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 28 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 33 |
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5k Row by KREW/LiveRowing