Ademar Cunha Dangone 6000m row
6,000
Meters
25:28.7
Time
2:07.3
Pace
375
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 99 |
September 03, 2020 17:55:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.7 | 6,000 | 2:07.3 | 169 | 883 | 375 | 29 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 178 | 12.51 | 28 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 196 | 13.32 | 30 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 180 | 12.6 | 29 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 182 | 12.71 | 31 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 168 | 12.01 | 30 |
| 4:33.7 | 6,000 | 2:16.8 | 137 | 139 | 10.61 | 28 |
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Workout Graph
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Sep 2017- An Oarsome 6000m by KREW/LiveRowing