Ademar Cunha Dangone 10:00 row
2,395
Meters
10:00.0
Time
2:05.2
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 90 |
September 04, 2020 18:13:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395 | 2:05.2 | 178 | 918 | 153 | 29 |
| 2:00.0 | 445 | 2:14.8 | 143 | 327 | 10.93 | 26 |
| 4:00.0 | 480 | 2:05.0 | 179 | 381 | 12.72 | 28 |
| 6:00.0 | 482 | 2:04.4 | 181 | 384 | 12.83 | 30 |
| 8:00.0 | 486 | 2:03.4 | 186 | 391 | 13.04 | 29 |
| 10:00.0 | 503 | 1:59.2 | 206 | 419 | 13.97 | 32 |
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10 Min by KREW/LiveRowing