Ademar Cunha Dangone 5000m row
5,000m
Meters
20:56.9
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 99 |
September 18, 2020 19:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 5,000m | 2:05.6 | 176 | 906 | 27 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 27 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 26 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 29 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 29 |
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5k Row by KREW/LiveRowing