Ademar Cunha Dangone 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 90 |
October 27, 2020 18:40:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 27 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 28 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 27 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 30 |
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5k Row by KREW/LiveRowing