Ademar Cunha Dangone 10000m row
10,000m
Meters
44:46.7
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 90 |
October 28, 2020 14:11:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.7 | 10,000m | 2:14.3 | 144 | 796 | 26 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 26 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 27 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 27 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 25 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 28 |
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10k Row by KREW/LiveRowing