Ademar Cunha Dangone 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 90 |
January 01, 2021 19:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 27 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 |
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5k Row by KREW/LiveRowing