Ademar Cunha Dangone 10000m row
10,000m
Meters
42:54.4
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 91 |
January 16, 2021 12:19:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.4 | 10,000m | 2:08.7 | 164 | 864 | 27 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 26 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 27 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 28 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 30 |
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10k Row by KREW/LiveRowing