Ademar Cunha Dangone 6000m row
6,000
Meters
25:10.0
Time
2:05.8
Pace
380
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 97 |
January 19, 2021 11:49:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.0 | 6,000 | 2:05.8 | 176 | 904 | 26 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 27 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 28 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 26 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 26 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 25 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 918 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sep 2017- An Oarsome 6000m by KREW/LiveRowing