Ademar Cunha Dangone 21:00 row
5,029m
Meters
21:00.0
Time
2:05.2
Pace
320
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 98 |
January 20, 2021 06:48:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,029m | 2:05.2 | 178 | 912 | 27 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 31 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 21:00.0 | 703m | 2:08.0 | 167 | 874 | 27 |
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21 Minutes by KREW/LiveRowing