Ademar Cunha Dangone 7000m row
7,000m
Meters
29:37.9
Time
2:06.9
Pace
436
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 113 |
January 25, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.9 | 7,000m | 2:06.9 | 171 | 888 | 26 |
| 6:02.9 | 1,400m | 2:09.6 | 161 | 853 | 26 |
| 5:49.3 | 2,800m | 2:04.7 | 180 | 920 | 26 |
| 5:46.7 | 4,200m | 2:03.8 | 184 | 934 | 28 |
| 6:04.0 | 5,600m | 2:10.0 | 159 | 848 | 26 |
| 5:55.1 | 7,000m | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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