Ademar Cunha Dangone 7000m row
7,000m
Meters
30:46.4
Time
2:11.8
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 97 |
January 30, 2021 08:46:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 7,000m | 2:11.8 | 153 | 825 | 27 |
| 6:11.9 | 1,400m | 2:12.8 | 149 | 814 | 28 |
| 6:06.5 | 2,800m | 2:10.8 | 156 | 837 | 27 |
| 6:02.0 | 4,200m | 2:09.2 | 162 | 857 | 28 |
| 6:14.0 | 5,600m | 2:13.5 | 147 | 805 | 28 |
| 6:12.1 | 7,000m | 2:12.8 | 149 | 813 | 27 |
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7000m by KREW/LiveRowing