Ademar Cunha Dangone 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 91 |
February 11, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 27 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 29 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 26 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 26 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 29 |
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Workout Graph
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