Ademar Cunha Dangone 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 93 |
March 01, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 24 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 24 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 24 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 24 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.