Ademar Cunha Dangone 5000m row
5,000m
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 97 |
March 04, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 30 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 27 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 29 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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