Ademar Cunha Dangone 5000m row
5,000m
Meters
21:26.9
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 87 |
March 12, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.9 | 5,000m | 2:08.6 | 164 | 865 | 28 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 29 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 29 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.