Ademar Cunha Dangone 5000m row
5,000m
Meters
20:46.4
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 90 |
March 16, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 27 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 27 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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