Ademar Cunha Dangone 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 100 |
March 20, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 29 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 28 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 29 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 30 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.