Ademar Cunha Dangone 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 100 |
March 22, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 31 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 31 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 32 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 31 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 31 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.