Ademar Cunha Dangone 3000m row
3,000m
Meters
12:43.1
Time
2:07.1
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 97 |
April 03, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 25 |
| 2:38.6 | 600m | 2:12.1 | 152 | 821 | 25 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 25 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 26 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 26 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 27 |
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Workout Graph
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