Ademar Cunha Dangone 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 93 |
April 07, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 28 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 32 |
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Workout Graph
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