Ademar Cunha Dangone 5000m row

5,000m

Meters

21:46.2

Time

2:10.6

Pace

302

Calories

138

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count557
Drag Factor88

August 22, 2021 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.2 5,000m 2:10.6 157 840 25 138
4:17.9 1,000m 2:08.9 163 861 26 135
4:19.8 2,000m 2:09.9 160 849 24 138
4:22.9 3,000m 2:11.4 154 830 25 139
4:28.0 4,000m 2:14.0 145 800 25 137
4:17.6 5,000m 2:08.8 164 863 28 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.