Ademar Cunha Dangone 5000m row
5,000m
Meters
23:41.1
Time
2:22.1
Pace
283
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 103 |
September 01, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,000m | 2:22.1 | 122 | 719 | 24 | 131 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 23 | 124 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 25 | 128 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 25 | 129 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 25 | 138 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 26 | 139 |
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Workout Graph
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