Ademar Cunha Dangone 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
608
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 96 |
September 02, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 26 | 141 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 25 | 133 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 139 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 27 | 142 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 28 | 146 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 27 | 147 |
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Workout Graph
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