Ademar Cunha Dangone 10000m row
10,000m
Meters
45:09.5
Time
2:15.4
Pace
588
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 94 |
September 04, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.5 | 10,000m | 2:15.4 | 141 | 784 | 23 | 140 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 136 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 23 | 137 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 26 | 140 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 23 | 137 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 23 | 152 |
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Workout Graph
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