Ademar Cunha Dangone 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 104 |
September 09, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 24 | 126 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 127 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 129 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 120 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 127 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 129 |
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Workout Graph
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