Ademar Cunha Dangone 6000m row
6,000
Meters
26:04.4
Time
2:10.3
Pace
364
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 95 |
September 12, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.4 | 6,000 | 2:10.3 | 158 | 843 | 364 | 22 | 132 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 61 | 23 | 124 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 22 | 132 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 60 | 22 | 133 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 61 | 22 | 133 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 61 | 23 | 136 |
| 4:22.5 | 6,000 | 2:11.2 | 155 | 832 | 60 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.