Ademar Cunha Dangone 10000m row
10,000m
Meters
45:03.9
Time
2:15.1
Pace
590
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 94 |
September 15, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 10,000m | 2:15.1 | 142 | 787 | 22 | 134 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 137 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 23 | 133 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 23 | 134 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 22 | 135 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 21 | 135 |
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Workout Graph
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