Ademar Cunha Dangone 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 97 |
September 16, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 22 | 135 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 24 | 132 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 23 | 134 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 21 | 136 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 21 | 135 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 22 | 139 |
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Workout Graph
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