Ademar Cunha Dangone 10000m row
10,000m
Meters
47:10.1
Time
2:21.5
Pace
567
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 88 |
September 16, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.1 | 10,000m | 2:21.5 | 124 | 725 | 21 | 129 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 21 | 131 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 22 | 128 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 23 | 133 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 21 | 128 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 21 | 127 |
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Workout Graph
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