Ademar Cunha Dangone 15000m row
15,000m
Meters
1:08:30.2
Time
2:17.0
Pace
875
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1530 |
| Drag Factor | 94 |
September 18, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:30.2 | 15,000m | 2:17.0 | 136 | 768 | 22 | 131 |
| 11:16.9 | 2,500m | 2:15.3 | 141 | 785 | 24 | 131 |
| 11:14.2 | 5,000m | 2:14.8 | 143 | 791 | 22 | 131 |
| 11:16.6 | 7,500m | 2:15.3 | 141 | 786 | 21 | 131 |
| 11:19.4 | 10,000m | 2:15.8 | 140 | 780 | 22 | 138 |
| 11:32.4 | 12,500m | 2:18.4 | 132 | 753 | 23 | 128 |
| 11:50.6 | 15,000m | 2:22.1 | 122 | 719 | 22 | 131 |
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Workout Graph
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