Ademar Cunha Dangone 5000m row
5,000m
Meters
23:44.7
Time
2:22.4
Pace
281
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 96 |
September 19, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,000m | 2:22.4 | 121 | 716 | 19 | 123 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 18 | 122 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 18 | 124 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 20 | 125 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 20 | 127 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.