Ademar Cunha Dangone 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
288
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 92 |
September 20, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 19 | 131 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 20 | 127 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 19 | 128 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 19 | 129 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 19 | 129 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.