Ademar Cunha Dangone 10000m row
10,000m
Meters
45:49.8
Time
2:17.4
Pace
581
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 92 |
September 21, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.8 | 10,000m | 2:17.4 | 135 | 763 | 20 | 131 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 20 | 131 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 20 | 132 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 20 | 135 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 20 | 133 |
| 9:25.1 | 10,000m | 2:21.2 | 124 | 727 | 20 | 127 |
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Workout Graph
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