Ademar Cunha Dangone 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
592
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 93 |
September 23, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 19 | 131 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 20 | 131 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 20 | 131 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 20 | 133 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 20 | 134 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 19 | 128 |
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Workout Graph
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